Sometimes, words alone can only take us so far on the path to healing—especially when the words simply aren’t there. Our bodies often carry the weight of experiences that our minds may not fully understand or recall. True healing begins when we bring gentle awareness to these imprinted memories held in the body. Through creative and somatic practices, we can begin to reconnect with the parts of ourselves that are hurting and approach our thoughts, emotions, and physical sensations as an integrated whole.

Children, teens, and adults often come to me seeking something a little different—a sense of connection that goes beyond traditional talk therapy. In our work together, I offer integrative support that may include music, art, breathwork, meditation, and movement. These practices can help you rediscover and reclaim parts of yourself that may feel lost or disconnected. I’m not here to fix or change you, but to be with you in moments of vulnerability, guiding you toward your own inner wisdom.